How To Really Lose Weight

Now, weight always seems to be a topic that people and friends ask me about, in what is the perfect method to lose weight. Well, there really isn’t one. You just need to adapt to a more healthy lifestyle and the weight loss will follow. Personally, even if I change my eating habits for a week i can notice a…
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How To Lose Holiday Weight Gain

So, as you probably know I have been in Los Angeles for the past 2 weeks. It was absolutely incredible and I would definitely consider moving there if I got the chance. We did Coachella also which was unbelievable and you can read my review here. You can also check my Instagram here to see loads more pictures of our…
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Should I use protein shakes? A girls guide

Now, so many of my friends and girls in general always ask me ‘should I use protein shakes?’ Protein shakes are everywhere, we see them in the gym, on sponsored adverts such as protein world; before Ex on the beach, and even stacked in the supermarkets, usually seen as protein milk. There is some stigma surrounding protein shakes, where many…
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